Friday, June 5, 2015

Take a Break... Relax

Sometimes all you need is a little break. You keep thinking: "Why doesn't things work out? I've put in so much effort, but instead more problems arise." The thing is, when you are stressing out over something, you tend to miss out on the smaller details because you're so focused on the big picture. And often times, those small details are what makes a difference. While you are worrying over impending deadlines and achieving goals, you forget the importance of having a calm mind.

Calm your mind and you will find the key to the answer, the solution to the problem. In the words of my mother, when you're stressed out, it could be staring at you right in the face, and you still won't recognise the answer. You need to relax. Reconnect with your inner peace so that you can approach the problem with steady footsteps and find the way to overcome it.

So if this is you right now, take a moment away from the frustration and the worry. Play with your pet, listening to some music, go on a hike, everyone could use a break sometimes.

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